Book Online | Empowering your Heart, Mind and Body for Motherhood

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Prenatal Breastfeeding Education Class
Perfect for expectant moms wishing to learn more about breastfeeding.
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Traditional Childbirth Education Classes
The perfect class for pregnant moms planning for their new baby.
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Prenatal Fitness - Preparing for Birth
Stretching, strength training, focusing on abdominals and breathing.
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Lactation Consulting Service
Focusing on the basics of breastfeeding, latching and alignment.
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HeartSaver Class
Basic life support classes for parents.
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Prenatal and Postnatal Fitness Class
Fit for labor classes.
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