With over 30 years of experience, Prepared Motherhood offers comprehensive services that cater to all stages of childbirth and motherhood. Check out our Prenatal Education classes & Post-Natal Fitness Classes.
Prenatal Breastfeeding Education Class
These classes are offered in the privacy of your home for your convenience, and are perfect for expectant moms wishing to get a good start on solid and updated breastfeeding information. These classes are presented by International Board Certified Lactation Consultants (IBCLC) who are also nurses.
Childbirth Education Classes through Exercise
Stretching, strength training, and focusing on abdominals and breathing techniques. These classes are 1.5 hours, one day weekly for 4 weeks. Exercise bands are used during these sessions. Classes are presented by Certified Personal Trainers specific to women or Certified Prenatal/Postnatal Fitness Instructors
Lactation Consulting Services
1-2 hours of consulting covering a wide range of situations: newborn issues with slow weight gain, low milk supply, lip and tongue ties, nipple tenderness, latch and position issues, feeding patterns, pumping and storage, breast care/issues, gastric reflux and weaning.